Guestbook

Lionelagege

31 Aug 2024 - 08:21 am

Music executing is a fragile art that needs both technical proficiency and deep mental intelligence. Christian Curnyn, renowned for their innovative approaches, symbolizes the essence of your conductor who blends tradition with modern day techniques. His conducting style exemplifies clearness, precision, and a new profound understanding of orchestration, making certain every musician plays within harmony.

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Curnyn highlights the importance involving non-verbal communication in addition to body gestures in performing. Through subtle gestures and facial movement, he conveys dynamics and emotions, permitting the ensemble to interpret the report having a unique sparkle. This holistic technique fosters a collaborative environment, where every single member feels highly valued and engaged, in the end leading to highly effective performances that speak out loud with audiences.

In mastering the art of conducting, aspiring conductors can attract from Curnyn's commitment to continuous understanding and adaptability. By exploring diverse audio genres and taking on new ideas, these people can cultivate their own distinctive voice in the rich tapestry of orchestral music.

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31 Aug 2024 - 01:59 am

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‘Sugary food is a drug for me’: A growing number of children are addicted to ultraprocessed foods
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Chicago native Jeffrey Odwazny says he has been addicted to ultraprocessed food since he was a child.

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“I really gravitated towards the sugary ultraprocessed foods — it was like a physical drive, I had to have it,” he said. “My parents would find hefty bags full of candy wrappers hidden in my closet. I would steal things from stores as a kid and later as an adult.”

Some 12% of the nearly 73 million children and adolescents in the United States today struggle with a similar food addiction, according to research. To be diagnosed, children must meet Yale Food Addiction Scale criteria as stringent as any for alcohol use disorder or other addictions.

“Kids are losing control and eating to the point where they feel physically ill,” said Ashley Gearhardt, a professor of psychology at the University of Michigan in Ann Arbor who conducted the research and developed the Yale addiction scale.

“They have intense cravings and may be sneaking, stealing or hiding ultraprocessed foods,” Gearhardt said. “They may stop going out with friends or doing other activities they used to enjoy in order to stay at home and eat, or they feel too sluggish from overeating to participate in other activities.”

Her research also shows about 14% of adults are clinically addicted to food, predominantly ultraprocessed foods with higher levels of sugar, salt, fat and additives.

For comparison, 10.5% of Americans age 12 or older were diagnosed with alcohol use disorder in 2022, according to the National Survey on Drug Use and Health.

While many people addicted to food will say that their symptoms began to worsen significantly in adolescence, some recall a childhood focused on ultraprocessed food.

“By age 2 or 3, children are likely eating more ultraprocessed foods in any given day than a fruit or vegetable, especially if they’re poor and don’t have enough money in their family to have enough quality food to eat,” Gearhardt said. “Ultraprocessed foods are cheap and literally everywhere, so this is also a social justice issue.”

An addiction to ultraprocessed foods can highjack a young brain’s reward circuitry, putting the primitive “reptilian brain,” or amygdala, in charge — thus bypassing the prefrontal cortex where rational decision-making occurs, said Los Angeles registered dietitian nutritionist David Wiss, who specializes in treating food addiction.

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